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Emotional Autoimmunity

Therapy solutions to the emotional issues of chronic illness

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Autoimmune

You are here: Home / Archives for Autoimmune

Three things you can do right now to reduce your anxiety

March 21, 2018 //  by Kerry Jeffery

If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit …

Three things you can do right now to reduce your anxietyRead More

What we think you should know about chronic illness.

February 1, 2018 //  by Kerry Jeffery

Chronic illness is forever. Symptoms may come and go, energy and mood and abilities can and do fluctuate and it can …

What we think you should know about chronic illness.Read More

My biggest block to going AIP and how I overcame it.

November 7, 2017 //  by Kerry Jeffery

There is no doubt that when it comes to chronic autoimmune conditions, that inflammation is the biggest cause of …

My biggest block to going AIP and how I overcame it.Read More

Why you need to stop apologising for having chronic illness.

September 22, 2017 //  by Kerry Jeffery

When I first became chronically ill, I found myself apologising a lot. I apologised for crying and because I cried with …

Why you need to stop apologising for having chronic illness.Read More

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Kerry Jeffery, Clinical Hypnotherapist and Counsellor

I’m Kerry Jeffery, Clinical Hypnotherapist, Counsellor and Award Nominated Internationally Certified Life Coach.

I am living well with four autoimmune diseases that affect every single facet of my life. I know all of the essential skills and strategies needed to make the difference between surviving and thriving with chronic illness because I have had to do it myself.

Now, I help people living with chronic illness world wide, make that difference for themselves.

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