Healing from the Inside Out

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Interview with Joyce Millard: it’s more than a journey of physical healing.

When it comes to life with chronic illness, we can so often get stuck in a focus on the physical: The symptoms, the limitations, the supplements, the diet, the sleep, all of the different factors that go into making the most of your own unique health. So I loved the discussion that Joyce and I …

Interview with Joyce Millard: it’s more than a journey of physical healing.Read More

How to get unstuck from the overwhelm of chronic illness.

There is no doubt about it, living with chronic illness can be overwhelming in so many ways. Not just with managing symptoms including emotional and psychological ones such as: Anxiety, depression and apathy. Chronic illness can change your life, your relationships and your ability to work, travel and earn. I see so many people getting …

How to get unstuck from the overwhelm of chronic illness.Read More

Interview with Maggie Wilde: Finding the potential to rebuild your life and choose surrender over fear.

What I love most about the honest conversations that people are so wiling to have with me, is that it is often the very first time that they are  publicly sharing their experience of life with chronic illness. This is such an absolute blessing and something that I deeply appreciate and respect. This is one …

Interview with Maggie Wilde: Finding the potential to rebuild your life and choose surrender over fear.Read More

Lisa Testart: Chronic illness, depression, suicidal ideation and hope.

TRIGGER WARNING: Discussion of suicidal ideation and suicide attempts. It doesn’t take long when you search on the internet about chronic illness to find people feeling so depressed, hopeless and overwhelmed by not being heard or understood by their doctors, not getting help or support, not being given any direction and feeling that life is …

Lisa Testart: Chronic illness, depression, suicidal ideation and hope.Read More

Struggling with the emotions
of chronic illness?

Make sense of it all with my Moving through the Grief of Chronic Illness ebook.

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