Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
How to talk about chronic illness and get the best chance of support.
If you have ever tried talking to your partner, friends or family about your chronic illness and why it's changed you …
How to talk about chronic illness and get the best chance of support.Read More
Are you really being a “whiny baby”?
We were having a very interesting discussion in my Emotional Autoimmunity Recovery Support group on Facebook today and …
Three things you can do right now to reduce your anxiety
If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit …
Three things you can do right now to reduce your anxietyRead More