You don't have to do this alone.
Is the fear of your illness continuing to get worse one of the things that is keeping you awake at night?
Or maybe, it is feeling like you are becoming a burden to everyone that you know and love, always letting them down and disappointing them.
You are not alone.
I remember feeling that way too.
Like I had lost myself, my old life and all of the things that made me “me” and every day I was sinking a little deeper into overwhelm and exhaustion.
Chronic illness is a journey into an unknown land without a guide, map or compass and it’s easy to get lost along the way.
Changing anything feels so impossible because it is all up to you and you just don’t have the energy.
So you slip a little further into overwhelm, wondering how long you can keep pushing through because what happens if the day comes that you can’t push any more?
This is where I come in.
I will guide you and help you cut through all the chaos to find clarity on the next steps you need to take to get control.
I will enable you to easily and safely remove any emotional trauma that can be triggering your autoimmune flares and help you calm your body down.
I will give you simple, powerful strategies to eliminate any guilt and shame that is weighing you down.
I will teach you the skills that you need to communicate clearly and calmly without conflict and negotiate the changes that you need to make for your health and energy and life.
Most of all, I will support you to find and recover a new and better version of your old self, to create your life on your terms in a way that puts you back in control.
My therapeutic programs get results because they combine the power of Hypnotherapy to change things at the subconscious level, Counselling to identify the issues and gain clarity and Coaching to keep you moving forwards towards your goals.
I know it’s not “all in your head” and I know by the results that my hundreds of clients around the world have achieved that my programs work.
Best of all, you get to work with me from the comfort of your own home, completely online using Zoom. No travel, no waiting and no worries about traffic or parking.
The many benefits of my therapeutic programs
I am often asked why I don’t offer single session therapy and this is why: Single session, talk based therapy is like a bandaid, it’s a temporary fix.
It can give you some validation and insight into your issues, but insight without action and change is just information, not solutions.
Unless you have a framework, unless you are learning new skills, strategies and given the right mind shift tools, it can take years or even decades to make real progress happen.
When you live with chronic illness, single session, talk based therapy is not going to give you the help, support, skills and mindset that you need to take back control of your life, health and happiness.
What all the research shows is that stress is the single biggest contributor and driver of inflammation.
Inflammation increases symptoms like pain, brain fog, exhaustion, depression, anxiety and feeling completely overwhelmed and all of the research shows that reducing and managing stress is the best thing that you can do for any form of chronic illness.
A constantly stressed body simply cannot heal and while you are living with stress, it is virtually impossible to get the full benefits of any health interventions that you are using or investing in.
My therapy programs are based on a powerful three step process that will:
- Safely remove any exisiting PTSD and unresolved trauma that is driving inflammation and stress.
- Provide you with a new emotional framework that eliminates the anxiety that creates depression, grief and overwhelm.
- Teach you simple and powerful emotional skills, strategies and mindset shifts, that will give you exactly what you need to communicate, set and keep boundaries and eliminate your guilt.
While my programs are based on a therapeutic framework with a core set of essential skills, your program will be uniquely tailored for you to help you achieve the results that you want, without wasting time talking endlessly about the issues and experiencing no real change.
My therapy programs are skills based, which means that anyone can learn these skills and having these skills will enable you to change your life.
After working with you, I honestly feel that you have changed my life forever. I went in wanting to gain the tools, skills, and knowledge to be able to navigate my circumstances and challenges, and that is exactly what you have helped me with. Karin
The benefits of your program include:
- Safe and effective removal of trauma and PTSD without re-living it.
- Identifying and removing self-sabotage and negative patterns and beliefs.
- Gaining the confidence to communicate clearly, set and keep strong boundaries and advocate for yourself.
- Practical, easy to use strategies and emotional skills that you will start using from day one.
- Unlimited support by email, text or WhatsApp between sessions.
- The security of knowing you have all your sessions locked in without constantly having to re-book.
- The complete Emotional Autoimmunity Toolkit e-book as your reference guide.
- Proven strategies and therapies that will give you life changing results.
- Having your therapy online in the comfort and safety of your own home.
Working with Kerry has changed my health and stress levels dramatically and improved my relationships as well. I am trying to get every person I love to work with Kerry because I see this emotional work as VITAL to improving our health. Her hypnotherapy is amazing, it’s the most freeing and relaxing form of therapy I have ever had and that’s after 20 years of conventional talk based therapy. Gianna
Frequently asked questions:
How many weeks are your programs for and how do I know which one is right for me?
I have three different programs that I use, depending on the type of support you need and I will only know what program you need by meeting and talking with you in my FREE Discovery Session.
- My Essentials program is 7 weeks long and is best for people who mostly need new skills, strategies and mindset shifts and who have not experienced PTSD or severe and compounded trauma.
- My Supported program is 12 weeks long and is best for people with PTSD or complex trauma which can include issues like being raised by toxic parents, childhood trauma, experiencing abusive or narcissistic relationships or gaslighting.
- My Couples Reconnection program is 9 weeks long and is best for couples who are experiencing relationship issues as a result of chronic illness or issues that chronic illness has brought to the surface. This program is best for couples who are wanting to rekindle their relationship, resolve any conflict, learn how to communicate openly and honestly without conflict and learn how to face the challenges of chronic illness together. Each partner has 7 sessions individually with me and two sessions together.
How much time do the sessions take and are they always on the same day and time?
The first session is 90 minutes long and subsequent sessions are for 60 minutes. What you will need is reliable internet connection, a device with a camera and audio and headphones if you have them. It’s important that you are in private place where you will not be disturbed and where you can sit comfortably.
Your session will always be on the same day and time which makes it easy to plan any other commitments around it.
Do you only work with people in Australia?
No. I work with clients all over the world as long as we can make our timezones work and you have a reliable internet connection. I work online with clients in the USA, Europe, Asia and New Zealand.
I’m a bit nervous about trying hypnotherapy. Is it mind control?
Hypnosis is a normal, natural state that we all experience. If you have ever day dreamed, worried or enjoyed a movie where you felt like you were involved with the characters, you have experienced hypnosis. It’s a state of focused attention where your subconscious mind believes what you think and gives you all of the chemical and emotional reactions you would experience as if it were really happening.
You are always in control and you cannot be made to do or believe something against your will. Most peoples first exposure to hypnosis is seeing a stage hypnotist which is entertainment, not therapy!
Hypnosis is not mind control, you are always aware and always in control of yourself and what you choose to disclose and believe.
My way of doing hypnotherapy is specifically designed to be 100% effective online and I do everything possible to ensure that it is a safe, relaxing and comforting experience for you.
Do you use hypnotherapy in every session?
Hypnotherapy is just one of the tools and modalities I use and I do not use hypnotherapy in every session. Most of my hypnotherapy is to safely remove trauma or discover and remove the source of phobias and fears. Program sessions are a mix of hypnotherapy, cognitive work, teaching skills and working on specific issues that are important to you. Every single session has a plan that is designed to support you and every person’s program is unique to them.
What if it doesn’t work for me? What if I can’t be hypnotised?
This is the biggest fear that most people have, that I will invest all this time and money and it won’t work for me. Here is the truth: Because your program is skills based, you will get out of it what you are willing to put in.
I will support you, work with you and give you all of the tools that you need to change your life. But, if you are not willing to change, if you are not willing to do things differently and if you don’t use the tools, you simply will not get the results you want.
It’s the same with hypnotherapy. If you don’t want to be hypnotised, you won’t be. It is not mind control. But, if you don’t want to participate in hypnotherapy, you will not be able to remove any trauma or PTSD you are carrying. If you are not willing to change or help yourself, or you are not willing to experience hypnotherapy, my programs are not going to be right for you.
What if I commit to a program and decide that it’s not for me?
How much are your programs and are there payment plans available?
Your program cost will depend on which program will give you the best results and I can only know that by meeting you in your FREE Discovery Session.
All of my fees are in Australian Dollars and there are payment plans available. I will email you all of the information about the program I recommend for you including payment options after our Discovery Session and you decide from there.
Once I send the email, I don’t follow up and I do not want you to make a decision during the Discovery Session. If you decide that you want to work with me, you simply reply to my email and let me know and I will get you booked in.
Just saying, take a chance and invest in yourself. You deserve it. Did I mention that it’s from the comfort of your own home so you can relax in your robe while you improve your health? Huge selling point for me. I get SO SICK of getting dressed and going to Doctors appointments. Having a therapist who can work with me in my safe environment and who truly GETS my illness saved sooo much precious energy. I didn’t have to explain that when I said I’m tired I didn’t mean I was sleepy I meant FATIGUE. She gets that. I have never been able to get any Dr. or therapist to understand it. That alone is worth it for me. Jaime
Book your FREE Discovery Session with me now!
You get 25 minutes with me, online using Zoom so that we can talk about where you feel stuck and what is causing you the most concern.
I will walk you through which one of my programs will give you the best results, let you know about the payment options and invite you to take a week to think it through and decide if it feels like the right solution for you.
Professional training and Qualifications
- (B.A.) Monash University. Psychology and Sociology Major.
- Diploma of Clinical Hypnotherapy
- Certificate in Rewind Technique hypnosis.
- Certificate in Ego State Therapy
- Certified Beautiful You Life Coach
- Accredited Sleep Talk for Children Consultant
- Certified Heal Your Life Workshop Leader and Coach
- Certificate IV in Training and Assessment.
- Certificate Hypnotherapy Rewind Technique
- Certificate Timeline Therapy
- Certificate in Conflict Resolution
