autoimmune disease – Page 13

Episode 1, Season 2: What guilt is doing to your life and relationships.

February 6, 2020 // by Kerry Jeffery

Out of all of the emotional issues that chronic illness creates, guilt is number 1. In a recent poll on my Emotional …

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Toxic Parents: How do you know if it’s time to take a step back?

January 31, 2020 // by Kerry Jeffery

Our parents are the ones who should love us the most. So we think and so we believe and in an ideal world, it would be …

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My Big, Fat, Dietary Experiment part 3: The Results.

January 24, 2020 // by Kerry Jeffery

In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating …

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My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.

January 10, 2020 // by Kerry Jeffery

Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from …

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I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.