One of the expectations that I had about my health was that once I changed my diet to AIP, got my thyroid hormones …
Autoimmune Flares: From then to now. 6 Bloggers share their experiences.Read More


// by Kerry Jeffery
One of the expectations that I had about my health was that once I changed my diet to AIP, got my thyroid hormones …
Autoimmune Flares: From then to now. 6 Bloggers share their experiences.Read More

// by Kerry Jeffery
In my very first podcast, I am sharing with you my experience of going from "normal and healthy" to disabled and …
Episode 1: How do you deal with the grief of chronic illness?Read More

// by Kerry Jeffery
If you have ever tried talking to your partner, friends or family about your chronic illness and why it's changed you …
How to talk about chronic illness and get the best chance of support.Read More

// by Kerry Jeffery
We were having a very interesting discussion in my Emotional Autoimmunity Recovery Support group on Facebook today and …
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.