Healing from the Inside Out
One of the expectations that I had about my health was that once I changed my diet to AIP, got my thyroid hormones optimal using my Natural Desiccated Thyroid and got all of the toxins out of my home and life, that I would be the way that I was before Hashimoto’s. Which meant for …
Autoimmune Flares: From then to now. 6 Bloggers share their experiences.Read More
So I had to pick up all my emotional tools and do a lot of work to even think about asking Terry Wahls if she would be a guest on my podcast, because as you will hear me tell her to her face, she was my angel and it’s not often you get the chance …
Episode 9 with Dr. Terry Wahls: Our choices define who we are.Read More
One of the more puzzling aspects for me of going AIP as an Australian, was that a lot of the things or ingredients used in many recipes either had different names than those I was familiar with or, were not readily available here. Over time, I have come to find my own little stash …
Make sense of it all with my Moving through the Grief of Chronic Illness ebook.
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