So many people ask me about the relationship between trauma and chronic illness, especially if the trauma was …
My biggest changes from a year on the carnivore diet.
Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my …
My biggest changes from a year on the carnivore diet.Read More
S2 Episode 4: Corona Virus, Conversations and Opportunities.
Unless you are living under a rock right now, it's almost impossible to avoid all of the fear, confusion and uncertainty …
S2 Episode 4: Corona Virus, Conversations and Opportunities.Read More
How to stop scaring yourself.
One of the biggest contributors to fear and anxiety is uncertainty and the unknown and when chronic illness enters your …