Therapy solutions to the emotional issues of chronic illness
Acceptance of your illness is the most essential part of starting to get your life back. Most of us know this but it can feel almost impossible to do. How can you begin to accept something that has made such a significant change in your life and taken away so much of how you used …
Episode 7: How to change how you feel about your chronic illness.Read More
One of the most challenging things about life with chronic illness is brain fog. You have zero focus and motivation. You find yourself reading the same sentence over and over again but still can’t make sense of it or retain the information. Brain fog also creates lots of anxiety because it becomes so easy to …
Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever experienced. My working theory is that I have been exposed to gluten because my son has been bringing fast food into the house that pretty much contains everything I am sensitive to. This …
So many people ask me about the relationship between trauma and chronic illness, especially if the trauma was experienced in childhood. There are definitely links between experiencing trauma and going on to develop serious diseases like heart disease and chronic illness conditions including autoimmune disease from all of the data and research that was collected …
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