Ask Kerry Q & A Part 2.

I asked my email and social media communities a while back to ask me anything about the experience of chronic illness that they were struggling with to see if I could help and in this episode, I am back with part 2. 

I was planning to answer three questions this time but unfortunately, I was running out of energy towards the end of recording and had to leave the last one for now. 

I will circle back to it another time as I think that topic deserves it’s own podcast and I plan on getting tips and strategies from more seasoned travellers than myself. 

In this episode I speak to:

How do you deal with a sleepless night or nights?

and

I’m not doing fun things, like creative stuff because I’m always stuck in the rip tide and just trying to keep my head above water. It’s exhausting and depressing. 

Have a listen and please share this if it can help your friends or your chronic illness communities. 

If you enjoyed this episode I would so appreciate it if you would leave a positive review on your favorite podcast player and share with your community and friends!

Let’s help educate and spread the word of the practical realities and emotional issues that becoming chronically ill bring from those who know it best. 

It is only by sharing our stories and experiences that we can help someone else know that they are not alone when it comes to chronic illness.

You can listen to the podcast here on the blog or search and subscribe to The Emotional Autoimmunity Podcast on your favorite podcast player.