Blog – Page 12

Why it’s ok to stop.

April 24, 2020 // by Kerry Jeffery

Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever …

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Trauma and Chronic illness. Episode 5.

April 4, 2020 // by Kerry Jeffery

So many people ask me about the relationship between trauma and chronic illness, especially if the trauma was …

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My biggest changes from a year on the carnivore diet.

March 27, 2020 // by Kerry Jeffery

Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my …

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S2 Episode 4: Corona Virus, Conversations and Opportunities.

March 20, 2020 // by Kerry Jeffery

Unless you are living under a rock right now, it's almost impossible to avoid all of the fear, confusion and uncertainty …

S2 Episode 4: Corona Virus, Conversations and Opportunities.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.