Blog – Page 10

The best chronic illness Holiday gift ideas.

December 9, 2022 // by Kerry Jeffery

Gift Certificates for: Comfort gifts: Helpful gadgets: Creative items: Personal Support: As …

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Chronic Illness and Body Hypervigilance. Season 2, Episode 12.

June 18, 2021 // by Kerry Jeffery

Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …

Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More

Dating with Chronic Illness: Season 2, Episode 11.

March 15, 2021 // by Kerry Jeffery

Dating at any age and stage of your life is pretty much guaranteed to bring up all of your insecurities, so it's no …

Dating with Chronic Illness: Season 2, Episode 11.Read More

All about Medical Gaslighting and how to deal with it.

February 9, 2021 // by Kerry Jeffery

Almost every single person that I have spoken to who lives with chronic illness has their own medical gaslighting horror …

All about Medical Gaslighting and how to deal with it.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.