Blog – Page 13

How to stop scaring yourself.

March 14, 2020 // by Kerry Jeffery

One of the biggest contributors to fear and anxiety is uncertainty and the unknown and when chronic illness enters your …

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Why you need to stop fighting your chronic illness.

March 6, 2020 // by Kerry Jeffery

One of the biggest things that I remember about chronic illness is how weak and vulnerable I felt and how terrified I …

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Being a Highly Sensitive Person with Chronic illness.

February 28, 2020 // by Kerry Jeffery

I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has …

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Episode 2: Why it’s not important that they understand your chronic illness.

February 21, 2020 // by Kerry Jeffery

Because nothing in your life so far could have possibly prepared you for the ongoing issues and emotions of chronic …

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I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.