Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever experienced. My working theory is that I have been exposed to gluten because my son has been bringing fast food into the house that pretty much contains everything I am sensitive to. This …
My Big, Fat, Dietary Experiment part 3: The Results.
In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating and the process of making that choice. In part 1, I shared the trigger for me to evaluate the choices I was making in how I ate and the moment I …
My Big, Fat, Dietary Experiment part 3: The Results.Read More
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
Episode 26. How Stacey Venancio put the pieces of her health puzzle back together.
Stacey Venancio can trace her health issues back to childhood but it was only as an adult that it really began to impact on her life. Stacey went the gluten free route before her diagnosis but found that she still wasn’t feel that well. She gradually started becoming more mindful of what she ate, noting …
Episode 26. How Stacey Venancio put the pieces of her health puzzle back together.Read More