Healing from the Inside Out
In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating and the process of making that choice. In part 1, I shared the trigger for me to evaluate the choices I was making in how I ate and the moment I …
My Big, Fat, Dietary Experiment part 3: The Results.Read More
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
Stacey Venancio can trace her health issues back to childhood but it was only as an adult that it really began to impact on her life. Stacey went the gluten free route before her diagnosis but found that she still wasn’t feel that well. She gradually started becoming more mindful of what she ate, noting …
Episode 26. How Stacey Venancio put the pieces of her health puzzle back together.Read More
After suffering from health issues for more than a decade, Shanna Nemrow was finally diagnosed with Hashimoto’s Thyroiditis from an ultrasound. In a story familiar to so many of us, Shanna was told by her Endocrinologist that there was no cure, there was nothing she could do to alleviate her symptoms and that she would …
Episode 16: Shanna Nemrow, rising back from rock bottom.Read More
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