Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …
Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More


// by Kerry Jeffery
Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …
Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More

// by Kerry Jeffery
Dating at any age and stage of your life is pretty much guaranteed to bring up all of your insecurities, so it's no …

// by Kerry Jeffery
Almost every single person that I have spoken to who lives with chronic illness has their own medical gaslighting horror …
All about Medical Gaslighting and how to deal with it.Read More

// by Kerry Jeffery
Getting my newest diagnosis was devastating, traumatic and the biggest health crisis that I have ever faced in my life. …
Recovery and my new life with Type 1 Diabetes: Episode 9.Read More
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.