Therapy solutions to the emotional issues of chronic illness
I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has been a life long learning process. Highly Sensitive People or HSP’s are estimated to make up 15 to 20% of the population and the HSP personality trait was first researched by Elaine N. Aron, …
Being a Highly Sensitive Person with Chronic illness.Read More
Because nothing in your life so far could have possibly prepared you for the ongoing issues and emotions of chronic illness, there are a whole lot of emotional hooks that you can get caught up on that keep you stuck in feeling isolated, unsupported and alone. Needing people to understand your chronic illness and how …
Episode 2: Why it’s not important that they understand your chronic illness.Read More
In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating and the process of making that choice. In part 1, I shared the trigger for me to evaluate the choices I was making in how I ate and the moment I …
My Big, Fat, Dietary Experiment part 3: The Results.Read More
Twenty years ago, Krista Rowan went to bed one night feeling perfectly normal and woke up the next day in a full body flare. Everything hurt and she was not able to even get her shoes on. Luckily when she got to her GP he did recognise the significance of her symptoms and gave her …
Episode 22 Krista Rowan: Finding the possibilities after 20 years of Rheumatoid Arthritis.Read More
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