autoimmune disease symptoms – Page 2

Why it’s ok to stop.

April 24, 2020 // by Kerry Jeffery

Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever …

Why it’s ok to stop.Read More

Being a Highly Sensitive Person with Chronic illness.

February 28, 2020 // by Kerry Jeffery

I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has …

Being a Highly Sensitive Person with Chronic illness.Read More

Episode 2: Why it’s not important that they understand your chronic illness.

February 21, 2020 // by Kerry Jeffery

Because nothing in your life so far could have possibly prepared you for the ongoing issues and emotions of chronic …

Episode 2: Why it’s not important that they understand your chronic illness.Read More

My Big, Fat, Dietary Experiment part 3: The Results.

January 24, 2020 // by Kerry Jeffery

In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating …

My Big, Fat, Dietary Experiment part 3: The Results.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.