October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More


// by Kerry Jeffery
October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More

// by Kerry Jeffery
Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …
Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More

// by Kerry Jeffery
Almost every single person that I have spoken to who lives with chronic illness has their own medical gaslighting horror …
All about Medical Gaslighting and how to deal with it.Read More

// by Kerry Jeffery
If I am being completely honest, I have been putting off doing this podcast for weeks now because I knew it would mean …
S2 Episode 8: Hospitalisation and getting my new diagnosis.Read More
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.