In my very first podcast, I am sharing with you my experience of going from "normal and healthy" to disabled and …
Episode 1: How do you deal with the grief of chronic illness?Read More


// by Kerry Jeffery
In my very first podcast, I am sharing with you my experience of going from "normal and healthy" to disabled and …
Episode 1: How do you deal with the grief of chronic illness?Read More

// by Kerry Jeffery
We were having a very interesting discussion in my Emotional Autoimmunity Recovery Support group on Facebook today and …

// by Kerry Jeffery
Chronic illness is forever. Symptoms may come and go, energy and mood and abilities can and do fluctuate and it can …
What we think you should know about chronic illness.Read More
// by Kerry Jeffery
There is no doubt that when it comes to chronic autoimmune conditions, that inflammation is the biggest cause of …
My biggest block to going AIP and how I overcame it.Read More
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.