Therapy solutions to the emotional issues of chronic illness
Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my bad, old, carbohydrate and sugar addicted ways. My choices of AIP treats and baked goods, lots of cassava flat breads, tapioca puddings and root vegetable chips were creating more weight, more gut …
My biggest changes from a year on the carnivore diet.Read More
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
Stacey Venancio can trace her health issues back to childhood but it was only as an adult that it really began to impact on her life. Stacey went the gluten free route before her diagnosis but found that she still wasn’t feel that well. She gradually started becoming more mindful of what she ate, noting …
Episode 26. How Stacey Venancio put the pieces of her health puzzle back together.Read More
Christina Tidwell was diagnosed with Adult Onset Still’s Disease at just 18 years old. She had been feeling off for about 6 months before being given hormonal birth control and after that, things began to get worse. Weight gain, fatigue, feeling like she had a bad flu with high spiking fevers and chills. One night …
Episode 18: Christina Tidwell: Figuring out life and health with Still’s disease.Read More
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