October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More


// by Kerry Jeffery
October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More

// by Kerry Jeffery
Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my …
My biggest changes from a year on the carnivore diet.Read More

// by Kerry Jeffery
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More

// by Kerry Jeffery
One of the expectations that I had about my health was that once I changed my diet to AIP, got my thyroid hormones …
Autoimmune Flares: From then to now. 6 Bloggers share their experiences.Read More
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.