Therapy solutions to the emotional issues of chronic illness
If I am being completely honest, I have been putting off doing this podcast for weeks now because I knew it would mean talking about my experiences in hospital from diabetic ketoacidosis, which I had no idea was behind the months of my health decline. It was also my very first experience of becoming physically …
S2 Episode 8: Hospitalisation and getting my new diagnosis.Read More
Acceptance of your illness is the most essential part of starting to get your life back. Most of us know this but it can feel almost impossible to do. How can you begin to accept something that has made such a significant change in your life and taken away so much of how you used …
Episode 7: How to change how you feel about your chronic illness.Read More
Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever experienced. My working theory is that I have been exposed to gluten because my son has been bringing fast food into the house that pretty much contains everything I am sensitive to. This …
So many people ask me about the relationship between trauma and chronic illness, especially if the trauma was experienced in childhood. There are definitely links between experiencing trauma and going on to develop serious diseases like heart disease and chronic illness conditions including autoimmune disease from all of the data and research that was collected …
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