One of the most challenging things about life with chronic illness is brain fog. You have zero focus and motivation. You …
How to stop scaring yourself.
One of the biggest contributors to fear and anxiety is uncertainty and the unknown and when chronic illness enters your …
What are you more afraid of: Anger or grief?
One of the things that we are all really good at is repressing emotions. You know, stuffing them down? Using food or …
How to get unstuck from the overwhelm of chronic illness.
There is no doubt about it, living with chronic illness can be overwhelming in so many ways. Not just with managing …
How to get unstuck from the overwhelm of chronic illness.Read More