Blog – Page 19

Why you should never say never if you want better health.

February 28, 2016 // by Kerry Jeffery

There are certain words that we use that are global. Global words are blanket, covering all time, space and situations …

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Why worrying about your weight is making you sicker.

February 16, 2016 // by Kerry Jeffery

It's tough having an autoimmune condition. Not only do you feel like crap with symptoms like exhaustion, aches and …

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Hashimoto’s before and after.

August 20, 2015 // by Kerry Jeffery

I saw this posted in my personal face book 'memories' today from 19th August 2014. "After hurting my back in …

Hashimoto’s before and after.Read More

Why your relationship with your Doctor needs to change now!

July 17, 2015 // by Kerry Jeffery

Prior to getting my Hashi's diagnosis and my thyroid shutting down, I was rarely ever at the doctors. My experience of …

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I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.