October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More


// by Kerry Jeffery
October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …
10 things I’ve learned from 10 years of Chronic Illness.Read More

// by Kerry Jeffery
We all know that one of the biggest frustrations about living with chronic illness is the unsolicited ‘have you …
How to deal with unsolicited Chronic Illness advice.Read More

// by Kerry Jeffery
When you live with chronic illness, one of the things you may hear quite often is a version of "not letting the illness …
Let’s talk about not letting the illness define youRead More

// by Kerry Jeffery
When it comes to chronic illness, I think that changing how you eat to manage symptoms is possibly one of the topics …
The Pro’s and Con’s of changing how you eat to manage chronic illnessRead More
If it’s overwhelmed, isolated and alone, with no one who really seems to understand how you feel or what is happening to you -please know that I am here to help.