Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …
Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More
S2 Episode 8: Hospitalisation and getting my new diagnosis.
If I am being completely honest, I have been putting off doing this podcast for weeks now because I knew it would mean …
S2 Episode 8: Hospitalisation and getting my new diagnosis.Read More
How to talk about chronic illness and get the best chance of support.
If you have ever tried talking to your partner, friends or family about your chronic illness and why it's changed you …
How to talk about chronic illness and get the best chance of support.Read More
How to get unstuck from the overwhelm of chronic illness.
There is no doubt about it, living with chronic illness can be overwhelming in so many ways. Not just with managing …
How to get unstuck from the overwhelm of chronic illness.Read More