Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
Episode 1: How do you deal with the grief of chronic illness?
In my very first podcast, I am sharing with you my experience of going from "normal and healthy" to disabled and …
Episode 1: How do you deal with the grief of chronic illness?Read More
How to talk about chronic illness and get the best chance of support.
If you have ever tried talking to your partner, friends or family about your chronic illness and why it's changed you …
How to talk about chronic illness and get the best chance of support.Read More
Three things you can do right now to reduce your anxiety
If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit …
Three things you can do right now to reduce your anxietyRead More