doctors

10 things I’ve learned from 10 years of Chronic Illness.

October 11, 2023 // by Kerry Jeffery

October 8th was my 9th anniversary of the Hashimoto's diagnosis that left me sitting in the ruin of my life, cognitively …

10 things I’ve learned from 10 years of Chronic Illness.Read More

Let’s talk about not letting the illness define you

September 12, 2023 // by Kerry Jeffery

When you live with chronic illness, one of the things you may hear quite often is a version of "not letting the illness …

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Season 3, Episode 1: How the emotions of chronic illness really affect your body.

February 3, 2023 // by Kerry Jeffery

When you become chronically ill, along with all the disbelief, medical gaslighting and accusations of "it's all in your …

Season 3, Episode 1: How the emotions of chronic illness really affect your body.Read More

All about Medical Gaslighting and how to deal with it.

February 9, 2021 // by Kerry Jeffery

Almost every single person that I have spoken to who lives with chronic illness has their own medical gaslighting horror …

All about Medical Gaslighting and how to deal with it.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.