depression

Season 3, Episode 1: How the emotions of chronic illness really affect your body.

February 3, 2023 // by Kerry Jeffery

When you become chronically ill, along with all the disbelief, medical gaslighting and accusations of "it's all in your …

June 18, 2021 // by Kerry Jeffery

Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …

February 28, 2020 // by Kerry Jeffery

I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has …

February 21, 2020 // by Kerry Jeffery

Because nothing in your life so far could have possibly prepared you for the ongoing issues and emotions of chronic …