Healing from the Inside Out
Sigal Matasaro has been living with type 1 diabetes for over 17 years and for a lot of that time, she felt very much like a victim of it. She experienced gestational diabetes when pregnant with her son while she and her husband were living in Israel. Soon after his birth they made the decision …
Episode 24: Sigal Matasaro and taking back her power with type 1 diabetes.Read More
Jameisha Prescod was still in school when she found herself feeling so tired that she wanted to sleep all of the time. Visits to the Doctor gave her diagnoses that seemed to explain how she was feeling. Anemia, low Vitamin D. However, things didn’t seem to get better. When she had her first real flare …
Episode 17: Jameisha Prescod, Lupus, disability and not looking back.Read More
If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit of the stomach, shaky hands and full on panic attacks, you can experience anxiety in many different ways. Generally, when people talk about reducing anxiety, they suggest things like meditating. I …
Three things you can do right now to reduce your anxietyRead More
Chronic illness is forever. Symptoms may come and go, energy and mood and abilities can and do fluctuate and it can often feel like the only people who really do understand what you are feeling is other people who have chronic illness. The model we have for illness in our society is pretty basic. You …
What we think you should know about chronic illness.Read More
Make sense of it all with my Moving through the Grief of Chronic Illness ebook.
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