Healing from the Inside Out
Jameisha Prescod was still in school when she found herself feeling so tired that she wanted to sleep all of the time. Visits to the Doctor gave her diagnoses that seemed to explain how she was feeling. Anemia, low Vitamin D. However, things didn’t seem to get better. When she had her first real flare …
Episode 17: Jameisha Prescod, Lupus, disability and not looking back.Read More
If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit of the stomach, shaky hands and full on panic attacks, you can experience anxiety in many different ways. Generally, when people talk about reducing anxiety, they suggest things like meditating. I …
Three things you can do right now to reduce your anxietyRead More
Chronic illness is forever. Symptoms may come and go, energy and mood and abilities can and do fluctuate and it can often feel like the only people who really do understand what you are feeling is other people who have chronic illness. The model we have for illness in our society is pretty basic. You …
What we think you should know about chronic illness.Read More
When I first became chronically ill, I found myself apologising a lot. I apologised for crying and because I cried with most of the people I know, I spent a lot of time apologising. I apologised to my children because I felt awful that they were seeing me so sick and helpless. I apologised for …
Why you need to stop apologising for having chronic illness.Read More
