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depression

You are here: Home / Archives for depression

Three things you can do right now to reduce your anxiety

March 21, 2018 //  by Kerry Jeffery

If you have anxiety, then you know how all pervasive it can be. From a low level background hum to churning in the pit of the stomach, shaky hands and full on panic attacks, you can experience anxiety in many different ways. Generally, when people talk about reducing anxiety, they suggest things like meditating. I …

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Category: AutoimmuneTag: anxiety, autoimmun disease, autoimmune disease, chronic illness, depression, hashimotos

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