Hypervigilance is one of the key issues of Post Traumatic Stress Disorder or PTSD. Interestingly enough, when it comes …
Chronic Illness and Body Hypervigilance. Season 2, Episode 12.Read More
Being a Highly Sensitive Person with Chronic illness.
I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has …
Being a Highly Sensitive Person with Chronic illness.Read More
Episode 2: Why it’s not important that they understand your chronic illness.
Because nothing in your life so far could have possibly prepared you for the ongoing issues and emotions of chronic …
Episode 2: Why it’s not important that they understand your chronic illness.Read More
Coming to terms with your grief.
I remember so clearly the moment that it felt like my life had been ripped away from me. All of my plans, my business, …