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Emotional Autoimmunity

Therapy solutions to the emotional issues of chronic illness

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brain fog

You are here: Home / Archives for brain fog

What does ‘getting better’ mean?

June 3, 2026 //  by Kerry Jeffery

From the moment you become chronically ill, all of the focus is on 'getting better' but what does that …

What does ‘getting better’ mean?Read More

Getting the best therapy and health support for you.

May 6, 2026 //  by Kerry Jeffery

In my 13 years of living with chronic illness, almost every single health improvement I've gained has come from fellow …

Getting the best therapy and health support for you.Read More

When someone you love has chronic illness.

March 20, 2026 //  by Kerry Jeffery

One of biggest emotional challenges of living with chronic illness is the impacts it can have on your relationships with …

When someone you love has chronic illness.Read More

Is what I’m feeling normal?

February 4, 2026 //  by Kerry Jeffery

If I had to name the one question that almost every person asks me when we start working together, it's this: Is …

Is what I’m feeling normal?Read More

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Kerry Jeffery, Coach, Counsellor and Clinical Hypnotherapist.

Listen and subscribe to the Emotional Autoimmunity Podcast.

I’m Kerry Jeffery,  Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and  created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.

 

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“Instead of trying to medicate the problem away or shrug issues off (like the traditional therapist/counsellor/psychiatrists I’ve encountered in the past) you helped me get to the very roots of my anxieties, fears and trauma.”

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