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What are you more afraid of: Anger or grief?

April 25, 2018 // by Kerry Jeffery

One of the things that we are all really good at is repressing emotions. You know, stuffing them down? Using food or …

What are you more afraid of: Anger or grief?Read More

What we think you should know about chronic illness.

February 1, 2018 // by Kerry Jeffery

Chronic illness is forever. Symptoms may come and go, energy and mood and abilities can and do fluctuate and it can …

What we think you should know about chronic illness.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.

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