Healing from the Inside Out
As I mentioned in part 1 of “my big, fat, dietary experiment, a specific way of eating had been popping up repeatedly in my face for quite a while as I was trying to work out why my gut was not healing and why I was stuck back in my carbohydrate weight gain cycle again. …
My Big, Fat, Dietary Experiment Part 2: The experiment begins.Read More
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
There is no doubt about it, living with chronic illness can be overwhelming in so many ways. Not just with managing symptoms including emotional and psychological ones such as: Anxiety, depression and apathy. Chronic illness can change your life, your relationships and your ability to work, travel and earn. I see so many people getting …
How to get unstuck from the overwhelm of chronic illness.Read More
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