Therapy solutions to the emotional issues of chronic illness
Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my bad, old, carbohydrate and sugar addicted ways. My choices of AIP treats and baked goods, lots of cassava flat breads, tapioca puddings and root vegetable chips were creating more weight, more gut …
My biggest changes from a year on the carnivore diet.Read More
In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating and the process of making that choice. In part 1, I shared the trigger for me to evaluate the choices I was making in how I ate and the moment I …
My Big, Fat, Dietary Experiment part 3: The Results.Read More
As I mentioned in part 1 of “my big, fat, dietary experiment, a specific way of eating had been popping up repeatedly in my face for quite a while as I was trying to work out why my gut was not healing and why I was stuck back in my carbohydrate weight gain cycle again. …
My Big, Fat, Dietary Experiment Part 2: The experiment begins.Read More
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
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