HSP

Being a Highly Sensitive Person with Chronic illness.

February 28, 2020 // by Kerry Jeffery

I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has been a life long learning process. Highly Sensitive People or HSP’s are estimated to make up 15 to 20% of the population and the HSP personality trait was first researched by Elaine N. Aron, …

Being a Highly Sensitive Person with Chronic illness.Read More

Which is why my proven therapy programs are designed to give you practical solutions to the complex emotional issues of chronic illness.

I understand the issues because I live with them and I have had to rebuild my life from being physically and cognitively disabled to being able to work and enjoy my life again. I want to help you do the same.

Take your time exploring here. There are blog posts, podcasts, information and inspiration. I hope most of all that it lets you know that you are not alone.

“Instead of trying to medicate the problem away or shrug issues off (like the traditional therapist/counsellor/psychiatrists I’ve encountered in the past) you helped me get to the very roots of my anxieties, fears and PTSD.

I do not have that last bit of yearning to be how I used to be, because the future has much more beautiful things in store, and my past is what built me to what I am today.

Thank you for everything Kerry, I truly appreciate all you have done to help me reduce my stress and anxiety and get to the root of everything!” Samantha

HSP

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