Therapy solutions to the emotional issues of chronic illness

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Interview with Jordan Fallis: Overcoming anxiety and creating better brain health.

As a child, Jordan had asthma and went on to develop acne. He was also dealing with on-going anxiety and depression that at the time, he didn’t really understand was affecting his life. During the time he was attending University, Jordan suffered multiple concussions and that brought all of his health issues to light. Jordan …

Interview with Jordan Fallis: Overcoming anxiety and creating better brain health.Read More

5 ways having an autoimmune disease undermines you and what you can do about it.

For the first three months of getting sick and being diagnosed, I was in trauma. The process of going from “healthy” to “having a chronic disease” was so frightening, rapid and unexpected that it took me totally by surprise and I know that I am not alone in that experience. Having a chronic autoimmune condition, …

5 ways having an autoimmune disease undermines you and what you can do about it.Read More

Part 2. Diagnosis: Chronic disease and the “new normal”.

By the time I finally saw my doctor, I felt like I was dying. There are no words to describe how bad I felt. Beyond exhaustion, incapable of most things and sometimes, not even able to sit up without collapsing over on my side. Everything took massive effort and willpower, talking and thinking were exhausting …

Part 2. Diagnosis: Chronic disease and the “new normal”.Read More

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