Therapy solutions to the emotional issues of chronic illness
Over a year ago, I embarked on my big, fat dietary experiment on the carnivore diet, because I was slipping back into my bad, old, carbohydrate and sugar addicted ways. My choices of AIP treats and baked goods, lots of cassava flat breads, tapioca puddings and root vegetable chips were creating more weight, more gut …
My biggest changes from a year on the carnivore diet.Read More
Unless you are living under a rock right now, it’s almost impossible to avoid all of the fear, confusion and uncertainty about the Corona virus. There has been nothing like this before that has had such a global impact in every single country of the world, and as the world struggles to adapt, it can …
S2 Episode 4: Corona Virus, Conversations and Opportunities.Read More
One of the biggest things that I remember about chronic illness is how weak and vulnerable I felt and how terrified I was by this disease that in a matter of weeks, had taken away the life and health that I took for granted. I wanted to beat it. I was determined to become the …
Why you need to stop fighting your chronic illness.Read More
I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has been a life long learning process. Highly Sensitive People or HSP’s are estimated to make up 15 to 20% of the population and the HSP personality trait was first researched by Elaine N. Aron, …
Being a Highly Sensitive Person with Chronic illness.Read More
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