anxiety

Why you need to stop apologising for having chronic illness.

September 22, 2017 // by Kerry Jeffery

When I first became chronically ill, I found myself apologising a lot. I apologised for crying and because I cried with …

Why you need to stop apologising for having chronic illness.Read More

How to get unstuck from the overwhelm of chronic illness.

April 11, 2017 // by Kerry Jeffery

There is no doubt about it, living with chronic illness can be overwhelming in so many ways. Not just with managing …

How to get unstuck from the overwhelm of chronic illness.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.

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