Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever experienced. My working theory is that I have been exposed to gluten because my son has been bringing fast food into the house that pretty much contains everything I am sensitive to. This …
S2 Episode 4: Corona Virus, Conversations and Opportunities.
Unless you are living under a rock right now, it’s almost impossible to avoid all of the fear, confusion and uncertainty about the Corona virus. There has been nothing like this before that has had such a global impact in every single country of the world, and as the world struggles to adapt, it can …
S2 Episode 4: Corona Virus, Conversations and Opportunities.Read More
Being a Highly Sensitive Person with Chronic illness.
I am a highly sensitive person who also identifies as an empath and learning to embrace and protect my sensitivity has been a life long learning process. Highly Sensitive People or HSP’s are estimated to make up 15 to 20% of the population and the HSP personality trait was first researched by Elaine N. Aron, …
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Episode 1, Season 2: What guilt is doing to your life and relationships.
Out of all of the emotional issues that chronic illness creates, guilt is number 1. In a recent poll on my Emotional Autoimmunity Facebook page, over 63% of people voted that they felt guilty and many posted about the extreme and debilitating guilt that they feel on a daily basis. One of the very first …
Episode 1, Season 2: What guilt is doing to your life and relationships.Read More