I had such a great time meeting and talking with Sophie Van Tiggelen from A Squirrel in the Kitchen. Not only is Sophie a wonderful creator of amazing, french inspired recipes, she is an autoimmune warrior and author of the new recipe book “Simple French Paleo” which I highly recommend.
Like me, Sophie has Hashimoto’s and we spoke about the anxiety that so often accompanies Hashimoto’s that manifests in anxiety and panic attacks.
Sophie shared what has worked for her to regain her health and eliminate the anxiety. I know you will love meeting Sophie as much as I did. P.s, she does share at the end why her blog is called “A Squirrel in the kitchen.” You can find out more about Sophie here. http://asquirrelinthekitchen.com/
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