Podcast

S2 Episode 8: Hospitalisation and getting my new diagnosis.

September 15, 2020 // by Kerry Jeffery

If I am being completely honest, I have been putting off doing this podcast for weeks now because I knew it would mean …

S2 Episode 8: Hospitalisation and getting my new diagnosis.Read More

Episode 7: How to change how you feel about your chronic illness.

July 10, 2020 // by Kerry Jeffery

Acceptance of your illness is the most essential part of starting to get your life back. Most of us know this but it can …

Episode 7: How to change how you feel about your chronic illness.Read More

Why it’s ok to stop.

April 24, 2020 // by Kerry Jeffery

Over the past few weeks I have been going through a really severe Celiac flare, probably the worst one I have ever …

Why it’s ok to stop.Read More

Trauma and Chronic illness. Episode 5.

April 4, 2020 // by Kerry Jeffery

So many people ask me about the relationship between trauma and chronic illness, especially if the trauma was …

Trauma and Chronic illness. Episode 5.Read More

I’m Kerry Jeffery, Award Nominated, Internationally Certified Life Coach, Counsellor and Clinical Hypnotherapist.

When I first became chronically ill in 2014, I thought my life was over. I had lost my old self, my career and my ability to care for myself.

I was left sitting in the wreckage of my life trying to find my way back and I couldn’t find a therapist who could even begin to understand how I felt.

So, I became the therapist and coach that I needed to help me rebuild my life. I learned new skills and created a new emotional framework to find my way to deal with the often complex emotional issues that come with chronic illness.

Now, I help people all over the world learn to do the same and go from surviving, to thriving.

Your new life with chronic illness needs new skills, strategies and expert support from someone who knows exactly how it feels.

You don’t have to keep doing this alone.

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How are you feeling right now?