Therapy solutions to the emotional issues of chronic illness
In part 2 of my big, fat, dietary experiment last week, I talked about why I chose to start the Carnivore way of eating and the process of making that choice. In part 1, I shared the trigger for me to evaluate the choices I was making in how I ate and the moment I …
My Big, Fat, Dietary Experiment part 3: The Results.Read More
As I mentioned in part 1 of “my big, fat, dietary experiment, a specific way of eating had been popping up repeatedly in my face for quite a while as I was trying to work out why my gut was not healing and why I was stuck back in my carbohydrate weight gain cycle again. …
My Big, Fat, Dietary Experiment Part 2: The experiment begins.Read More
Over 5 years ago, I became physically and cognitively disabled from a probably decades long combination of damage from Hashimoto’s, Celiac and Antiphospholipid Syndrome. I could barely speak, think, stand, move or care for myself and I was told that this would be my new normal that I would need to learn to accept. I …
My Big, Fat, Dietary Experiment part 1: Why I stopped eating AIP.Read More
One of the more puzzling aspects for me of going AIP as an Australian, was that a lot of the things or ingredients used in many recipes either had different names than those I was familiar with or, were not readily available here. Over time, I have come to find my own little stash …
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