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Interview with the Paleo PI, Rory Linehan

October 26, 2015 by Kerry Jeffery Leave a Comment

Had such a wonderful time chatting to the Paleo PI, Rory Linehan and I loved what he had to say about the importance of mindset, vulnerability and self-care. I hope you enjoy it as much as I did

 

 

Filed Under: anxiety, Autoimmune, Autoimmune disease symptoms, depression Tagged With: anxiety, autoimmun disease, chronic illness, depression

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A little about me

I’m Kerry Jeffery, a counsellor, clinical hypnotherapist and Life coach, committed to living my best version of a happy, healthy life with 3 autoimmune diseases; Celiac, Hashimoto’s Thyroiditis and Antiphospholipid Syndrome.

This includes following the AIP diet (The Paleo Approach by Sarah Ballantyne (a.k.a. The Paleo Mom) and taking full control of my health, wellness and lifestyle.

I am the author and creator of the “Moving through the grief of Chronic illness” 9 phase model and work with clients all over the world, in person and using Skype, to help them remove trauma, resolve relationships and dissolve any underlying beliefs or patterns that may unconsciously be adding more stress and anxiety and fuelling autoimmune activity.

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